Test # 138
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1450 questions in 145 tests. Each test contains 10 questions.
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Benefits of Cashew
The mineral content of cashew kernel (Table 5) appear to be minimal as compared to the higher mineral content of the cashew apple, especially the high Vitamin C content (240 mg). Most citrus species such as orange have only 45 mg of Vitamin C. However, the cashew apple is yet to be utilized on a large scale to alleviate Vitamin C nutrition requirements in the tropical countries where the crop is grown.