Idiom of the Day
the time when an important decision or event is supposed to occur
We waited until zero hour and the time when the new computer system was supposed to begin operating.
The YTWL is great for strengthening many of the smaller muscles in the shoulder joint. From a standing position, bend at the hips and keep your back straight. From there, make 10 Y, T, W, L motions with the arms watch the video to understand what I mean.