Test # 23
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1540 questions in 154 tests. Each test contains 10 questions.
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Healthy foods that can make you Fat
Lean animal protein
If you primarily rely on low fat meats like chicken breasts or egg whites for your daily dose of protein, it might be time for a diet makeover. Consuming too many animal proteins can be dangerous since it makes your body produce the hormone insulin like growth factor 1 (IGF 1), which promotes aging and increases your risk of cancer.