Idiom of the Day
in a quandary
confused and uncertain about what to do
I am in a quandary about where I should go on my vacation next month.
Benefits of Avocado
Promote eye health
Avocado is an excellent source of carotenoid lutein, which known to help protect against age related macular degeneration and cataracts. Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B vitamins and folic acid.