Benefits of Pomegranates
Promote Blood Circulation
Pomegranates are often used to help relieve blood clots and can help to create a more youthful appearance. The fruit only has 130150 calories, with around 105 calories being derived from the seeds. Pomegranate juice was shown to have potent antiatherogenic effects in healthy humans and in mice with plaque buildup possibly due to its antioxidative properties, researchers from Israel recently concluded. In their study of healthy male volunteers, pomegranate juice was shown to decrease the likelihood of LDL bad cholesterol to form plaque.