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Test # 60


1.
A Christmas treat is ________ pudding.

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Homonyms
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  • Gym guide Ideas

    Eat buckwheat as part of your preworkout carb intake

    Buckwheat, found in buckwheat pancakes and soba noodles, is a fruit seed that s often used as a substitute for grains. It digests slowly, which helps increase endurance and fat burning. Buckwheat also contains a flavonoid called chiroinositol, which mimics insulin. A cup of cooked soba noodles before workouts can help get more preworkout creatine see tip No. 5 into your muscle cells without blunting fat loss, which can occur from high insulin spikes.


    Chourishi Systems