Idiom of the Day
movers and shakers
important people who are able to get things done
The movers and shakers of the city went to the opening of the new art gallery.
Benefits of Swiss Chard
In Depth Nutritional Profile
In addition to the nutrients highlighted in our ratings chart, an in depth nutritional profile for Swiss chard is also available. This profile includes information on a full array of nutrients, including carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids, amino acids and more.