Idiom of the Day
to be in tune with the latest fads or ideas or fashions
My aunt is switched on and knows everything about many recent movies.
Benefits of Green chillis
Provides many other nutrients
Including Vitamins B1 and B2, betacarotene, iron, phosphorus, calcium, iron, sodium, magnesium, zinc, thiamine, riboflavin and niacin. 100 grams of red chillies offers a good source of protein (15.9 mg), calcium (160 mg) and phosphorus (370 mg). The same