Benefits of Grapes
Protect Your Heart
In research, resveratrol demonstrated the ability to improve the dilation of blood vessels, which may allow blood to flow more easily through blood vessels. It has also been shown to relax the walls of the blood vessels, making their diameter larger, thereby lowering blood pressure, and allowing a higher volume of blood to flow through all areas of the body, delivering increased oxygen and nutrients to the bodys cells. Another study found that just 10 mg of supplementary resveratrol resulted in a dramatic reduction in heartattack risk factors.