Benefits of Iceberg lettuce
Shredded lettuce is sometimes easier to use then the leafy version. Shredded lettuce is also more appealing to children. This form of the vegetable is best when used in things like tacos. It adds texture and fiber to an easy meal. Besides the traditional kind, there are several types of tacos that can be topped with lettuce including carnitas tacos, fish tacos, or even a taco salad. Shredded lettuce is also an attractive topping to nachos and can add a dash of color as well as health.