Benefits of Capers
Capers are usually sold in brine. Store them in the fridge. You must ensure that they stay dipped in brine so that they do not get dry. So what are you waiting for? Add capers to your diet for their health benefits and delicious taste. Share your thoughts in the comments section below. ou can find capers in the condiments aisle of most grocery stores, where theyre usually sold pre brined in salt or an acidic solution. Small, plump and dark green in color, capers are preserved flower buds. They provide a large burst of flavor despite their relatively small size. Capers are a low calorie addition to a meal or a dish, adding lots of flavor and a modest nutritional boost without too many calories and no added fat. However, capers are high in sodium, so use them judiciously.