Benefits of Apples
Apples are known to remove weakness and add vigor and vitality to weak people. It is, therefore, often given to patients to help them recover quickly from their illnesses. If you want to gain weight, apples should be a part of your daily diet. It also helps in detoxifying the body and improving the overall health of the body. Although it doesnt contain a significant amount of protein, the combination of the antioxidant compounds and the protein found in apples can have a major role in preventing weakness and improving muscle tone.