Benefits of Cabbage
Helps detoxify the body
The high content of vitamin C and sulphur in cabbageremoves toxins(free radicals and uric acid). These are the main causes of arthritis, skin diseases, rheumatism and gout. Bokchoy or Chinesecabbage features a long cylindrical shape, comprising of short, compact leaves. It is derived from different species of the same Brassica genus of vegetables. Bokchoy characteristically has a vigorous growth pattern.