Benefits of Lemon
Lemon essential oils create an aroma that relaxes blood vessels and reduces inflammation, which are key factors in pain relief. If you are suffering from sore joints due to arthritis, rheuma or other inflammatory diseases, drinking a glass of lemon water each day could help ease your symptoms. Lemon extract can also help alleviate pain associated with sunburn if applied to the skin with water. Got PMS or premenstrual syndrome? Believe it or not, drinking the juice of a few lemons each day could help relieve your symptoms.