Benefits of Cauliflower
Boost Your Brain Health
Cauliflower is a good source ofcholine, a B vitamin known for its role in brain development. Choline intake during pregnancy supercharged the brain activity of animals in utero, indicating that it may boost cognitive function, and improve learning and memory. It may even diminish agerelated memory decline and your brains vulnerability to toxins during childhood, as well as conferring protection later in life.