Forever Young Naturally Lifestyle
Keeping joints moving Consider supplements
Glucosamine sulfate supplements (from lobster and oyster shells) may stimulate cartilage building and offer significant reductions in pain and stiffness in osteoarthritis. Chondroitin supplements (from animal cartilage) are thought to inhibit cartilage breakdown, reducing pain and improving joint function. However, a recent study found no clear evidence of the benefits of these supplements.