Test # 187

She was slowly going ________ her mind with worry until she heard her daughter was safe and well.

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    Stop eating when you feel full

    Many of us rely on external cues to tell when we're full, such as whether everyone has finished eating, whether your plate is empty or not. These are irrelevant you should look at internal cues, such as whether your stomach feels full or not. Don't feel obligated to eat just because there's still food left in the plate.

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