Test # 133

May I ask you whether you have had a chance to ________ my case?

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  • Benefits of Beetroot

    Eat Your Beet Greens Too

    If you simply throw away the green leafy tops to your beets, youre doing yourself a disservice, as these are among the healthiest part of the plant. Besides containing important nutrients like protein, phosphorus, zinc, fiber, vitamin B6, magnesium, potassium, copper, and manganese, beet greens also supply significant amounts of vitamin A, vitamin C, calcium, and iron. Beet greens actually have even more iron than spinach (another leafy green in the same botanical family) as well as a higher nutritional value overall than the beetroot itself.

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