This delicious staple goes with just about any meal, any time of day. It can be eaten alone or as part of a larger meal, like breakfast cereal with milk and pineapple on the side. It can be packed for lunches or snacks for children and adults.People can eat it with their fingers or with a fork from a baggie or a bowl. Its not too filling, and it is easy to digest. Eating canned or frozen pineapple promotes simple cleanup.