Test # 19

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  • Benefits of Beetroot

    Side effects

    If you have problems with your kidneys or gall bladder it is advisable to first contact your medical practitioner before taking beetroot juice on a daily basis, as the juice is rich in oxalate. Please also check if you are allergic to any of the ingredients in beetroot juice. After consumption of the juice, you may have red urine (Beeturia) and red stools, but this is a normal manifestation when taking beetroot juice.

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